Lentil Walnut Loaf
I love lentils; they are delicious, full of fibre, protein and iron and they are super easy to prepare. I cooked up some green lentils for a soup this week and had a cup left over so I hit the kitchen and got to work figuring out what to do with them and this is what I came up with.
Lentil Walnut Loaf
1 small onion, chopped
1 carrot, peeled and chopped
1 celery stalk, chopped
2 cloves of garlic, chopped
1tbsp coconut oil
½ cup walnuts
1 cup green lentils, cooked
1 cup oats
2tbsp ground flaxseeds
¼ cup salsa
2tsp grainy mustard
2tbsp tamari
1tsp oregano
1tsp basil
Sprinkle crushed red pepper
1/2ts sea salt
2 to 4 tbsp brown rice flour
Pre heat oven to 350 degrees
Heat coconut oil over medium heat, add onion and sauté for 2 to 3 minutes, add garlic, carrot and celery and sauté for another 5 to 10 minutes.
Add walnuts to bowl of food processor and process to a fine meal. Add the remainder of the ingredients with the exception of the vegetables and brown rice flour and process to desired consistency, we went for a smooth texture, but you could leave it a little chunkier if you like. Add the onion, garlic, carrot and celery mixture and process to blend. Add the brown rice flour a tbsp at a time until mixture starts to hold together.
Transfer mixture to a greased loaf pan and press into pan with the back of a spoon.
Bake at 350 degrees for 35 to 40 minutes.
We served it up with some roasted Brussels sprouts, steamed carrots and vegan macaroni and cheese – it was delish.
Wish I had a picture for you…I had left part of the loaf in the fridge to take some shoots and guess who ate it as a snack, yes my husband…guess he liked it!
Have you made an interesting dish with lentils recently?
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Yum! I haven't used lentils yet this week and was just about to hunt around for a new recipe – thanks for sharing this!!
Comment by Ange — December 10, 2010 @ 10:30 pm
Hey Ange, love sharing recipes
Hope you like it, let me know what you think.
Comment by Your Green Baby — December 11, 2010 @ 6:38 pm
Hey Kim – lentils are cooking away! Veggies are done and ready to go. Can't wait to try this loaf for dinner tonight. I used shitakes instead of celery because I didn't have any. I'm going to serve it with our chick pea gravy. Yummy, thanks for another great recipe.
Comment by Maggie — January 4, 2011 @ 3:41 pm
I forgot to tell you that I used coconut flour instead of rice. Worked perfectly! Just used about 2 tbsp.
Comment by Maggie — January 4, 2011 @ 5:52 pm
Sounds awesome Maggie, how did it turn out? Did the kiddies like it?
Comment by Your Green Baby — January 5, 2011 @ 9:12 pm
It turned out delish! Livvie liked it, Callum tried it. He's not into new things these days. It will take some time
Comment by Maggie — January 6, 2011 @ 9:00 am
Oh, so glad you liked it. We really like it here. At least Callum tried, gotta give him credit for that
Comment by Your Green Baby — January 6, 2011 @ 9:43 am